To provide information regarding current health status, complete the items under. Ask for assistance from your parents or perhaps guardians if needed. Be sure to complete all of the areas of the questionnaire totally.
Height __5'7" ______
Well being Status
1 ) Yes_____ No__X____ Do you have any kind of medical scenario that would limit your engagement in any physical exercise? *If certainly, please set a detailed description of the medical issue plus the specific activities you cannot engage in.
installment payments on your Rate your existing medical condition:
X Excellent _____Good _____Fair _____Poor *If you selected Fair or Poor and you you don't have a condition that may be explained in item #1, explain how come you have scored yourself in this way.
several. Think about any physical activities that you participate in away from a school environment. They could be inside your city, community, neighborhood or perhaps family. Explain two or more of those physical activities. I go to the local gym. We also run every other early morning before institution.
4. You should list any activities or perhaps sports that you participate in over a weekly basis. None.
your five. What parts of your health and body would you like to improve?
_____ Cardiovascular endurance
_X__Upper human body strength
Back button Lower body strength
_____ Body make up
_X__ Maximize weight
_____ Decrease weight
_____ Lower percentage of body fat
__X__ Increase physical exercise level
six. Go to the course Announcement site. List three things in the Announcement webpage content you will use to assist you to succeed in your individual Fitness training course OR three things that you want to see on your own course Announcement page which can be beneficial to you. A. Instructor contact information
M. Pace chart
C. Personal Fitness text message alerts